Benefits of Integrative Bodywork

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing affects us greater, internally and externally, than high stress. Integrative Bodywork is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

The benefits of receiving Integrative Bodywork has been shown to decrease the effects of (just to list a few as the list is extremely long):

  • Anxiety
  • Autoimmune Disorders
  • Chronic pain syndrome
  • Chron's Disease
  • Depression
  • Fibromyalgia
  • Headache--common, cluster and migraine
  • Hypertension
  • Nerve disorders
  • Pain associated with arthritis, sprains, strains, sciatica, limited joint movement, back pain, neck pain, etc. 
  • Trauma--emotional/physical, childhood

Integrative Bodywork can help specifically address a number of health issues such as: 

  • Alleviate low-back pain and improve range of motion
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Support Addiction recovery.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Release and transform effects of Trauma.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.